INSELhealth - cofit

Features INSELhealth - cofit

An illness with the novel coronavirus can lead to long-term consequences with shortness of breath, exhaustion, weakness, pain or other complex symptoms.
Accordingly, there is a great need for specific rehabilitation and specialist information.This Cofit app accompanies you through your rehabilitation process according to the latest scientific findings.The app supports you to record your symptoms and to manage them using an adapted exercise program.
After an assessment of your resilience and the exclusion of contraindications, you have access to practical exercise instructions for breathing, relaxation or a strengthening strength and endurance training.The app also contains interprofessional background information on the clinical picture and tips on dealing with specific symptoms.